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Macros Coach for Busy Moms | AFit with Ali

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A smile of happiness after years of not obsessively weighing myself!

I use to feel no self worth every time I weighed myself and was left disappointed.

There were many years the scale and I had a pretty tight knit relationship.

Daily weigh ins&h

Marisa came to me wanting to break the scale from 150 lbs.

She had done various workout programs, diets and calorie restrictive plans.

We had many pivotal moments when we started.

She learned how much she was restricting her food and needed to

Raquel is a busy mom of two who came to me seeking out more info on how to get a nutrition certification.

After a few DM convos and realizing she was an ideal client who needed guidance on properly changing her body I accepted her into my AFit Coac

2014

This was the year I was at my lowest..

All I thought of was how I could be the skinniest version of myself..

This included..

Restricting my food more and more..

Running more and more miles..

Constantly thinking about my body..

Constantly

Why women do not see weight loss success ⬇️

They constantly have excuses being one of the two below ⬇️

❌ not enough time to put in the work

Or

❌ managing expectations around getting results

You see most people don’t want to put in the wo

To my first born strong willed little girl. You made me a mommy, brought me love I never knew existed and taught me how patience truly is a virtue. You are my best friend I never knew I needed. Our bond can never be broken and I will forever be here

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