Undoing dieting damage + repairing metabolism to help busy moms lose weight with ease… and keep it off for good!
Flexibility is the only way to find Sustainability
MACRO CONSULT
A custom macro nutrition plan based on your goals and health history
NUTRITION INTENSIVE
A 60-min call to create a macros plan and a helpful guide for following your plan
CUSTOM COACHING
1:1 coaching including macros adjustments, mindset work and so much more
Do you find even just LOOKING at a muffin the weight hangs on?
Reverse the damage to your metabolism and see the pounds drop with these top tips today!
Hi, I'm Ali!
When it comes to diets, I’ve tried them all. I’ve struggled with disordered eating and body dysmorphia, but it wasn’t until I discovered macro nutrition that everything changed for me.
Here’s the truth: Once you stop focusing on dieting – telling yourself things like “I’ll start again on Monday!” or cutting out entire food groups – your body will transform.
But it’s hard to make that switch alone!
That’s why I started AFit – to help busy Moms and motivated women just like you ditch the diet, lose the weight, and finally feel comfortable in your body.
You’ll be amazed at what’s possible when you learn how to track your macros and fuel your body well!
WORD ON THE STREET
“Working with Ali has been such a positive experience”
